'This is a book about optimism and hope. It is about spring and new beginnings, and about endings that are happy - even if sometimes, along the way, the journey is not. It is about learning the critical skill of holding a mirror up close and loving what you see - and changing that which you don't.'

This book is about harnessing the immense super-power of positivity.

'Howard's contributions to News24 Voices regularly feature among the most popular.' Peet van Aardt, Media 24